Wq/tn/Jemima Sumgong

Jemima Jelagat Sumgong at Rio 2016

Jemima Jelagat Sumgong (o tshotswe ka kgwedi Sedimonthole ele masome a mabedi le bongwe ka ngwaga wa sekete makgolo a robabongwe masome a robabobedi le metso ele mene (1984) ke motabogi wa sekgala se seleele wa kwa Kenya yo o itsegeng ka mabelo a matelele. Kwa Metshamekong ya Olimpiki ya 2016, a le dingwaga di le masome a mararo a bongwe, o ne a fenya marathone mo maemong a a bothitho ka nako ya 2:24:04, mme a nna mosadi wa ntlha go tswa kwa Kenya go fenya go tloga fa marathone a basadi a ne a tsenngwa mo metshamekong ya Olimpiki ka ngwaga wa sekete makgolo a robabobedi masome a robabobedi le metso ele mene(1984).

Dikinolo

• Nna ka bonna, ke tlhomamisegile gore ga ke na molato. Ga go na sepe se se amanang le tiriso ya diokobatsi (mo go nna).
  • Weldon Johnson, My Trip to a Possible Doping Camp in Kenya: What I Saw When I Spent a Day with Olympic Champion Jemima Sumgong, LetsRun.com, April 20, 2017.

• Ga ke ise ke ko ke tshwenyege gore ke tla latlhegelwa ke seno, Fa ke le mo sekgaleng sa dikilometara di le 35 ke ne ka lemoga gore balekane ba me ba bangwe ba babedi ba ne ba sa tlhole ba kgweetsa mme seo se ne sa nkgothaletsa gore ke tswelele pele.
  • Sumgong strikes maiden marathon gold for Kenya, Olympics, 14 August 2016.
• Ke ne ke ipaakanyeditse gore ke tla tswa mo sekgaleng sa dikilometara di le 35 mme mmele wa me o ne o tsiboga sentle, mmogo le motsamao wa me, Ke ne ka lemoga gore gauta eo e ne e le ya me fa ke sena go tsamaya dikilometara di le 40. Go ne go le mogote thata mme mongwe le mongwe o ne a tshwanelwa ke go itshokela mogote oo. Ke ne ka tshwanelwa ke go laola mmele wa me le go o reetsa ka kelotlhoko.
  • Sumgong strikes maiden marathon gold for Kenya, Olympics, 14 August 2016.