Jimnastik na wan kayn spɔt we gɛt fɔ du wit ɛksesaiz we yu nid fɔ balans, trɛnk, fleksibul, agility, kɔdineshɔn, ɛn bia. di muvmεnt dεm we de insay jimnastik de kכntribyut fכ divεlכp di divεlכpmεnt fכ di an, leg, sכlda, bak, chεst, εn bכdi mכsul grup dεm.