Wq/ha/Austin Aries
Daniel Healy,“Dan” Solwold Jr. (An haife shi a watan Afrilu ranar 15, shekarar 1978), wanda aka fi sani da sunansa na zobe Austin Aries, ƙwararren ɗan kokawa ne na Amurka.
Zantuka
[edit | edit source]A zahiri, cin sauran halittu ba ya burge ni. … A ƙarshe bayan ganin Forks Over Knives, Na yanke shawarar lokaci ya yi da zan yanke duk kiwo da ƙwai kuma. Kasancewa mai cin ganyayyaki tsawon shekaru goma a lokacin, canjin ya kasance mafi sauƙi. ... Ina kuma fatan yin amfani da dandamali na don ilmantarwa da canza ra'ayoyin mutane game da abincin da ake ci na tsire-tsire, abin da 'yan wasa na tushen tsire-tsire suke kama da su, kuma zasu iya cimmawa, kuma don kawai ƙarfafa kowa da kowa, ko da menene salon ku, don zama mafi kula da zabi. muna da lokacin da ya shafi abinci da kuma tasirin waɗannan zaɓuɓɓukan akan kanmu, al'adunmu, da muhalli. … Ina ƙarfafa kowa, musamman iyaye da yara, da gaske don samun ilimi akan tsarin abinci na kamfanoni a halin yanzu. Yana haifar da annoba ga marasa lafiya. Ɗauki ƙarfin baya, kuma ku mayar da abincin jikinku, tunaninku, da ranku a cikin hannuwanku. Kowane ɗan ƙaramin mataki da kuka yi don kawar da samfuran dabbobi a cikin abincinku mataki ɗaya ne kusa da babban tsallen da za mu iya amfana daga ɗauka. "Austin Aries, mai cin ganyayyaki" na Cris Iles-Wright. Tambayoyi don greatveganathletes.com, 2014. Hanyoyin haɗi na waje