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Tubaani
food
Part ofGhanaian cuisine Edit
CountryGhana Edit
Country of originGhana Edit
Made from materialBambara groundnut Edit

Tubaani meŋ naŋ la steamed black-eyed peas' pudding eya Ghana paaluŋ siimaa kaŋa baŋ maŋ dire ka noba yaŋa jaa baŋ. Jiihi kpongjie bang dire a siimaa nga la Sazu deme ane Jongo deme la ka ba maŋ a maalibu yaga bii nong a maalibu. A siimaa ŋa maalibu saŋa, bɛnjɔŋ ning kõɔ la ba maŋ di bu ning a jɔŋ aning ŋmaahi ing vaari aŋ tari nyunoɔ puuhing a dogli ka a kpa be, ka ba pinaa di ning Sɛ tage bee sɛremaane bee kyɛnle ba naŋ kyii ne kpããtuluu.[1][2][3][4]

Siimaa Tɔna ang tari

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A tarɛɛ purotin, iayong, vitamin B9, aning siimaa gyiile ka ba mang maali bɛnga inga.

Leu kaa che nye

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Moin moin, Nigeria deme siimaa ni a ang yitaa

Sumbu yijie

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  1. https://www.ghanaweb.com/GhanaHomePage/food/
  2. NEWS". miczd.gov.gh. Archived from the original
  3. http://www.findglocal.com/GH/Accra/761876577201767/Tuo-Zaafi-and-Tubaani
  4. https://web.archive.org/web/20210728192342/https://zongorepublic.com/health-benefits-of-tubaani-tumbaani/